What is Holistic Nutrition?
Holistic nutrition is a comprehensive approach to health, healing, and wellness that nurtures your physical, emotional, and spiritual well-being through the most potent form of medicine: Food. It focuses on identifying the root causes of symptoms and employs a highly personalized approach using functional foods and natural remedies to support optimal health down to the cellular level. Holistic nutrition is a partnership between you and your practitioner, working together to restore and maintain a state of balanced, vibrant health.
How do Holistic Nutritionists differ from Nutritionists or Dieticians?
Holistic nutritionists see you as a unique individual with a distinct set of needs. Unlike conventional approaches, which often rely on general guidelines like the food pyramid, holistic nutrition favors a highly customized path to wellness tailored to your specific needs at any stage of life. Think of holistic nutritionists as personal wellness guides, dedicated to empowering you with the knowledge to take an active role in your health. While conventional nutritionists or dietitians typically work in structured settings such as hospitals or schools, applying a standardized approach, holistic nutritionists look beyond just the physical to include mental and spiritual health as essential elements of true well-being.
